March 17

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34) February Mindfulness-Joy Silk-Painting Workshop

By DurgaMata

March 17, 2024

Week Ending Feb 25th – Workshop Day

In Process

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DurgaMata

After retiring from 30 years of teaching as a specialist in Religious Education and Art, DurgaMata set out to create a business to 'Make a Difference'.

As an accredited and experienced Mindfulness teacher, she offers Talks, Coaching and Workshops to reduce stress, build resilience and in consequence increase Happiness.

She uses three main strategies: Mindfulness, Silk-Painting and Forest Bathing.

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