8) August 27th: The 47-Mile Race

By DurgaMata

October 2, 2023

beauty, challenge, empowerment, gratitude, Happiness, love, mindfulness, oneness, self-transcendence, selfless-service

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DurgaMata

After retiring from 30 years of teaching as a specialist in Religious Education and Art, DurgaMata set out to create a business to 'Make a Difference'.

As an accredited and experienced Mindfulness teacher, she offers Talks, Coaching and Workshops to reduce stress, build resilience and in consequence increase Happiness.

She uses three main strategies: Mindfulness, Silk-Painting and Forest Bathing.

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8) August 27th: The 47-Mile Race

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