flowers, Happiness, Harmony, health, Journey, Mindfulness, nature, peace, Pilgrimage, spirituality, spring, stress

43) Reflecting on Springtime and Flowers

Week Ending Sunday 21st April Body, Mind and Spirit Remember that spending time in ...

 Read More

compassion, Diversity, emotion, Family, Friendship, Gaza War, good and evil, Grief,, Harmony, holistic, Kindness, Love, Mindfulness, Oneness, Refugees, Relationships, Solidarity, Solidarity, spirituality, Uncategorized

27) Belonging or ‘Fitting In’

For Week Ending Sunday 14th January A demonstrator holds a placard, as people cross ...

 Read More

Community, Diversity, emotion, Family, Friendship, Happiness, Harmony, Kindness, Mindfulness, Oneness, Refugees, spirituality

26) Misunderstandings and the importance of Good Communication

Week Ending 7th January 2024 The photograph above is from one of my workshops ...

 Read More

Community, emotion, Family, Friendship, Happiness, health, Kindness

23) Happiness-Mnemonic H for Humour

H = Humour Laughter is a powerful medicine. It is quite physical, massaging all ...

 Read More

Community, Diversity, Family, Friendship, Happiness, Harmony, Mindfulness, Uncategorized

14) Happiness-Mnemonic H – Helpfulness

Week Ending 8th October copied from my Linkedin Newsletter from June 2022 Because I ...

 Read More

Community, Friendship, Happiness, Harmony, Journey, Marriage and Relationships, Mindfulness

19) Sunday 26th November Workshop

Week Ending 26th November  Mindfulness-Joy Silk-Painting Workshop November 26th 2024 My whole focus at ...

 Read More