oneness – Ultimate Stress Solutions

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Action, Art, compassion, Gaza War, New Year, Solidarity

2026 – 1) A new year – with hope and sadness

On 31st December, it was the birthday of Abdullah, eldest son of Yasmine. He ...

27) Belonging or ‘Fitting In’

For Week Ending Sunday 14th January A demonstrator holds a placard, as people cross ...

Bethlehem, Christianity, Christmas, Community, devastation, emotion, Family, Gaza War, good and evil, Grief,, Jesus, Kindness, Love, Mindfulness, Oneness, Solidarity, spirituality

24) Happy Christmas

To be continued ...

Community, Diversity, emotion, Family, Friendship, Happiness, Harmony, Kindness, Mindfulness, Oneness, Refugees, spirituality

26) Misunderstandings and the importance of Good Communication

Week Ending 7th January 2024 The photograph above is from one of my workshops ...

Community, emotion, Family, Friendship, Happiness, health, Kindness

23) Happiness-Mnemonic H for Humour

H = Humour Laughter is a powerful medicine. It is quite physical, massaging all ...

Community, Diversity, Family, Friendship, Happiness, Harmony, Mindfulness, Uncategorized

14) Happiness-Mnemonic H – Helpfulness

Week Ending 8th October copied from my Linkedin Newsletter from June 2022 Because I ...