Action, Art, Community, compassion, emotion, Family, Friendship, gratitude, Happiness, Harmony, healing, holistic, Kindness, Love, Mindfulness, Mindfulness-Joy Silk-Painting Workshop, Oneness, peace, Refugees, Relationships, Relaxation, Self-Transcendence, Solidarity, Solidarity, spirit, spirituality, stress, Ukraine, Ukrainian

July Workshop

For Sunday 28th July ...

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Community, Friendship, Happiness, Harmony, Journey, Marriage and Relationships, Mindfulness

19) Sunday 26th November Workshop

Week Ending 26th November  Mindfulness-Joy Silk-Painting Workshop November 26th 2024 My whole focus at ...

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An Overview of my life so far

11) TheBirth of an Autobiography

For Week Ending 17th of September More of a conversation than an Autobiography When ...

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Mindfulness-Joy Silk-Painting Workshop, Refugees

4) The July Mindfulness-Joy Silk-Painting Workshop

Week Ending Sunday 30th July 2023 I’ve been holding my monthly Mindfulness-Joy Silk-Painting Workshops ...

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Happiness, Mindfulness

1) Mindfulness and The Power of a Poem

Week Ending 9th July 2023 Last Saturday there was a Health and Wellness Fair ...

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